In life, we all face moments when our motivation starts to dwindle, and our momentum begins to wane. It may seem surprising, especially when we've just set new goals and resolutions.
However, research shows that this is a common phenomenon that often occurs around Valentine's Day, as we start to lose sight of our initial commitment. But fear not, because in this blog post, we will explore some effective strategies to help you keep your momentum going and achieve your goals.
Listen to the full episode here.
Here's A Recap Of The Episode:
00:19 The Importance of Today's Topic
01:04 The Challenge of Maintaining Momentum
02:18 Understanding the Struggle and Overcoming It
05:16 The Power of Your 'Why'
12:28 The Importance of Consistency
18:24 The Value of Continuous Learning
20:36 Finding Your Community
21:23 Conclusion and Farewell
RESOURCES & LINKS:
Rate, Review, & Follow on Behind The Spotlight Podcast! This helps me support more people — just like you — move toward the Greatness and develop into your best self. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven’t done so already.
In life, we all face moments when our motivation starts to dwindle, and our momentum begins to wane. It may seem surprising, especially when we've just set new goals and resolutions.
However, research shows that this is a common phenomenon that often occurs around Valentine's Day, as we start to lose sight of our initial commitment. But fear not, because in this blog post, we will explore some effective strategies to help you keep your momentum going and achieve your goals.
Listen to the full episode here.
Here's A Recap Of The Episode:
00:19 The Importance of Today's Topic
01:04 The Challenge of Maintaining Momentum
02:18 Understanding the Struggle and Overcoming It
05:16 The Power of Your 'Why'
12:28 The Importance of Consistency
18:24 The Value of Continuous Learning
20:36 Finding Your Community
21:23 Conclusion and Farewell
RESOURCES & LINKS:
Rate, Review, & Follow on Behind The Spotlight Podcast! This helps me support more people — just like you — move toward the Greatness and develop into your best self. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven’t done so already.